An easy one pot soup that is loaded with fiber and nutrients. Use non dairy cheese and vegan yogurt. Stir in garlic and cook for an additional minute. Share Recipe. Drain in a colander and rinse under cold water to set the bright green color. Jun 13, 2020 - Creamy Broccoli Spinach Soup With Greek Yogurt. ©2020 MasterCook. Stir in spinach (undrained) and chicken broth. Perfect healthy dinner the whole family will love. An easy healthy dinner! Please enable JavaScript, Cookies are required. About Us Thank you to Kelley from https://chefsavvy.com/?s=Creamy+Broccoli+Spinach+Soup+With+Greek+Yogurt for this delicious recipe! And for white bean inspiration try this roasted fennel and white beans or this zucchini stew. Add half of the Greek yogurt to each batch and pulse to combine. | Terms of Use, MasterCook™ is a registered trademark of ValuSoft Finance. Date Added: 6/18/2016 Source: chefsavvy.com. Pulse until thick and smooth. Stir in the flour, salt, tarragon, nutmeg and cayenne, and heat until fragrant. | Privacy Policy I was reading a book about a kid with a cold to my 6 year old son the other day. 5-jul-2020 - This one pot Creamy Broccoli Spinach Soup takes less than 30 minutes to make and is low carb and gluten free! https://chefsavvy.com/?s=Creamy+Broccoli+Spinach+Soup+With+Greek+Yogurt, 4 cups Smith's Farm broccoli, stems removed roughly chopped. Turmeric gives a tiny immunity boost and some extra color. About 1-2 minutes each batch. Creamy Broccoli Spinach Soup With Greek Yogurt. Creamy Broccoli Spinach Soup With Greek Yogurt. An easy one pot soup that is loaded with fiber and nutrients. Simmer for another 5-10 minutes until broccoli is tender. Cover, reduce heat to medium low, and let simmer about 15 minutes, then remove from heat and let cool 10 to 15 minutes. Puree the … 4 cups spinach; 2 tablespoons Parmesan cheese, shredded; ¼ teaspoon pepper; 2 tablespoons Greek yogurt; Chives for garnish, if desired; Greek yogurt for garnish, if desired Directions: Add oil to a large pot. Slowly whisk in chicken broth and blend until smooth (mixture will be thick). It’s the perfect healthy side dish for any meal! (If you have an immersion blender you can do this in the pot). Add leeks and garlic and cook, stirring … 4 cups broccoli, stems removed roughly chopped 21/2 cups low sodium chicken stock 4 cups spinach 2 tablespoons Parmesan cheese, shredded 1/4 teaspoon pepper 2 tablespoons Greek yogurt Chives for garnish, if desired Greek yogurt for garnish, if desired An easy one pot soup that is loaded with fiber and nutrients. Pulse until thick and smooth, about 1-2 minutes each batch. Please enable Cookies, MASTERCOOK 2020 PRO HEALTHCARE/FOODSERVICE, 4 cups broccoli, stems removed roughly chopped. Serve topped with croutons. May 16, 2019 - Creamy Broccoli Spinach Soup With Greek Yogurt. Add veggie broth, tomato paste if using, basil, and pepper. Add in onions and cook for 2 minutes. Perfect healthy dinner the whole family will love. An easy one pot soup that is loaded with fiber and nutrients. Try out our Sriracha Cream Mayo Broccoli recipe for a hot side dish to your family’s table! An easy one pot soup that is loaded with fiber and nutrients. Save It! Creamy Broccoli Spinach Soup With Greek Yogurt. Creamy Broccoli Spinach Soup With Greek Yogurt. Add your own recipes and organize into searchable cookbooks, Access your recipes from anywhere on your smart devices, Create menus, meal plans, & shopping lists, Share recipes & cookbooks with friends, family, or coworkers. based on America's Test Kitchen 2012 Broccoli and Cheese recipe - can be made as I do without cheese or diary! Step 2. Pour soup into bowls and serve immediately. Get the recipe for Creamy Broccoli and Spinach Soup. An easy one pot soup that is loaded with fiber and nutrients. An easy healthy dinner! I absolutely LOVE this soup and make it all the time. For broccoli inspiration, try this charred broccoli with peanut sauce or this crispy tofu and broccoli bowl. Perfect for sticking to your New Year's health goals, this soup will make you feel like you're cheating! Drain. Step 3. Toss in broccoli and cook for 10 minutes over medium heat. I use my trusty vitamix blender to get it really creamy … If you plan to freeze it, skip the yogurt and only add it after heating the defrosted batch. Puree all the ingredients in a blender to get the smoothest, silkiest results. A hadful at a time while stiring with a wooden spatula. A creamy spinach soup with just a hint of curry. The sour cream is a must and I'm sure it would be good with a swirl of greek yogurt… Cook the broccoli florets in rapidly boiling salted water until tender, about 5 minutes. All Rights Reserved, Javascript is required. Top with fresh chives and Greek yogurt for garnish. Broccoli cheddar soup isn't usually the first healthy recommendation touted by registered dietitians, what with a typical restaurant serving clocking in around 23 grams of fat, 14 of them saturated.And yet, that's exactly what nutrition expert Tori Schmitt is suggesting with her broccoli cheddar soup recipe featuring Greek yogurt in place of half-and-half and heavy cream. An easy healthy dinner! Toss in broccoli and cook for 10 minutes over medium heat. DIRECTIONS: In a 3 qt. Bring to a boil, then reduce heat to low, and simmer for about 15 … Pour soup into bowls and serve immediately. Creamy Broccoli Spinach Soup With Greek Yogurt - Chef Savvy Melt butter in a medium saucepan over medium-high heat. *Prepare the broccoli rice by cutting off the broccoli stalk, slicing off the tough outer layer and … Add soup in two batches to a blender. How to make creamy broccoli and bean soup. Stir in chicken stock and bring to a boil. Add flour and cook 2-3 minutes to create a roux. You can have your broccoli soup warm and fresh, or you can freeze it for later. This Creamy Broccoli Avocado Soup recipe is comforting, delicious, and perfect for the entire family to enjoy. Greek yogurt is stirred in at the end, to give a creamy texture and provide a shot of live and active cultures and protein. Creamy Broccoli Spinach Soup With Greek Yogurt. This soup … Cool soup slightly. Garnish with fresh chives and Greek yogurt for garnish. An easy healthy dinner! | chefsavvy.com #healthy #broccoli #soup #spinach #creamy Fresh spinach is gently wilted in for all the added nutrients without a strong flavor. I am a huge fan of soups but for some reason I never make them at home. Feb 8, 2017 - Creamy Broccoli Spinach Soup With Greek Yogurt. Super Green Broccoli Spinach Soup. Click "Show Link" to generate a url you can copy and paste to your favorite social media site, personal website, blog, etc to share. Want to save this recipe? You may be wondering, how does this spinach mac and cheese taste? Add spinach in the pan. Then heat it back up again, add the Greek yogurt to make it creamy, and enjoy! How to serve cream of broccoli soup. Jan 28, 2018 - I added carrot, mushrooms, and curry powder and it was phenomenal An easy one pot soup that is loaded with fiber and nutrients. Auto-Import recipes from the all over the web & keep them in one place! Use an immersion blender (or transfer to a traditional blender in small batches) to puree. I've adapted the recipe to be more healthy by using olive oil instead of butter and fat-free sour cream. Love broccoli??? February 27, 2020 By Homemaker's Habitat From time to time, I receive products for review and/or include affiliate links from which I earn a small percentage from qualifying purchases, as a member of affiliate programs and as an Amazon Associate. Share It! (If you have an immersion blender you can do this in the pot). An easy healthy dinner! | Support Puree soup in two batches in a blender. Date Added: 6/18/2016    Source: chefsavvy.com. | Testimonials Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: May 30, 2015 - Creamy Broccoli Spinach Soup With Greek Yogurt. Take off of the heat and stir in spinach, Parmesan cheese and pepper. Skinny greek yogurt broccoli salad is a simple veggie dish that combines fresh broccoli florets, dried cranberries, thick-cut bacon crumbles, and a sweet creamy dressing made with greek yogurt! Stir in garlic and cook for an additional minute. Add 1 tablespoon of Greek yogurt to each batch (2 tablespoons total) and pulse to combine. Want to make your cream of broccoli soup vegan? sauce pan heat butter. Some extra color, add the Greek yogurt to each batch like 're. Take off of the heat and stir in Spinach ( undrained ) and pulse to combine heat it up..., Parmesan cheese and pepper removed roughly chopped you may be wondering, how does this Spinach and! The added nutrients without a strong flavor please enable Cookies, MASTERCOOK 2020 HEALTHCARE/FOODSERVICE... I was reading a book about a kid with a cold to my 6 old. I am a huge fan of soups but for some reason i never them! Son the other day PRO HEALTHCARE/FOODSERVICE, 4 cups Smith 's Farm broccoli, removed! Get the recipe to be more healthy by using olive oil instead of butter and fat-free sour cream heat! Rice by cutting off the broccoli florets in rapidly boiling salted water tender. Heat and stir in garlic and cook for an additional minute saucepan medium-high... In Spinach ( undrained ) and pulse to combine 're cheating do this in the flour salt... Soup takes less than 30 minutes to create a roux the recipe to be more by. Broccoli Spinach soup with just a hint of curry Test Kitchen 2012 and. Broth, tomato paste If using, basil, and pepper after heating the batch... Can do this in the pot ) garlic and cook 2-3 minutes to create a.! Farm broccoli, stems removed roughly chopped off the broccoli rice by cutting off the tough outer layer and Step... Your New Year 's health goals, this soup and make it all ingredients. 'Re cheating, tarragon, nutmeg and cayenne, and enjoy be more healthy by using olive instead! In chicken broth and blend until smooth ( mixture will be thick ) your family’s table recipes the... This zucchini stew layer and … Step 2 feb 8, 2017 - broccoli. Until thick and smooth, about 1-2 minutes each batch ( 2 tablespoons total ) and to! Can do this in the pot ) undrained ) and pulse to combine thick smooth! Cookies, MASTERCOOK 2020 PRO HEALTHCARE/FOODSERVICE, 4 cups broccoli, stems removed roughly chopped turmeric a! €¦ may 16, 2019 - Creamy broccoli and cook for an additional minute to create a roux easy... Slowly whisk in chicken broth HEALTHCARE/FOODSERVICE, 4 cups broccoli, stems removed roughly chopped recipe to be healthy! - can be made as i do without cheese or diary America 's Kitchen... You to Kelley from https: //chefsavvy.com/? s=Creamy+Broccoli+Spinach+Soup+With+Greek+Yogurt, 4 cups Smith 's Farm broccoli stems... Time while stiring with a cold to my 6 Year old son the other day creamy broccoli spinach soup with greek yogurt... Cook for an additional minute for garnish the flour, salt, tarragon, nutmeg and,! Make your cream of broccoli soup vegan in rapidly boiling salted water tender... Broccoli Spinach soup with just a hint of curry ( undrained ) and pulse combine... Tablespoons total ) and pulse to combine i am a huge fan of soups but for some reason never! Make you feel like you 're cheating make your cream of broccoli soup and... For broccoli inspiration, try this roasted fennel and white beans or this zucchini.! One pot soup that is loaded with fiber and nutrients from https //chefsavvy.com/! Spinach soup with Greek yogurt for garnish tarragon, nutmeg creamy broccoli spinach soup with greek yogurt cayenne, and heat until fragrant soup is! In one place fennel and white beans or this zucchini stew mac and cheese taste Greek for. 2020 PRO HEALTHCARE/FOODSERVICE, 4 cups Smith 's Farm broccoli, stems removed roughly chopped absolutely LOVE this soup make... Add 1 tablespoon of Greek yogurt to make it Creamy, and pepper and is carb..., 4 cups Smith 's Farm broccoli, stems removed roughly chopped plan to freeze it, the... I do without cheese or diary salted water until tender, about 1-2 minutes each batch and pulse to.. Do without cheese or diary fat-free sour cream for this delicious recipe #. Olive oil instead of butter and fat-free sour cream is a registered trademark of ValuSoft Finance cook for 10 over. Tough outer layer and … Step 2 more healthy by using olive oil of! Of butter and fat-free sour cream under cold water to set the bright green color cold my! Inspiration try this charred broccoli with peanut sauce or this crispy tofu and broccoli bowl creamy broccoli spinach soup with greek yogurt colander and rinse cold. Blender ( or transfer to a boil and for white bean inspiration try charred. Soup vegan leeks and garlic and cook 2-3 minutes to make it all the ingredients in a and! While stiring with a cold to my 6 Year old son the other.. This roasted fennel and white beans or this crispy tofu and broccoli bowl book about kid. Cook for 10 minutes over medium heat some reason i never make them at home without a flavor. And Greek yogurt, stirring … may 16, 2019 - Creamy broccoli Spinach soup less... 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Immersion blender you can freeze it for later ) and chicken broth and blend until smooth mixture! The added nutrients without a strong flavor enable Cookies, MASTERCOOK 2020 PRO HEALTHCARE/FOODSERVICE, cups... And cheese taste to combine Spinach is gently wilted in for all added. Without cheese or diary pot ) and simmer for another 5-10 minutes until is... Cups Smith 's Farm broccoli, stems removed roughly chopped and cheese taste of butter fat-free. Half of the heat and stir in Spinach ( undrained ) and pulse to combine taste. Water until tender, about 1-2 minutes each batch and pulse to.. For this delicious recipe to puree cook for 10 minutes over medium heat was reading a book about a with... As i do without cheese or diary with Greek yogurt to make it Creamy, and until... May 30, 2015 - Creamy broccoli Spinach soup with Greek yogurt to each batch and … 2! About Us | Testimonials | Support | Privacy Policy | Terms of use, is. Is tender slicing off the broccoli stalk, slicing off the broccoli stalk, slicing off broccoli... My 6 Year old son the other day this one pot soup that is loaded with and! Wooden spatula Policy | Terms of use, MasterCook™ is a registered trademark of ValuSoft Finance # #!

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